Do not be fooled by the size of these seeds! Chia is a tiny, black seed with gargantuan health-enhancing proprieties.
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Genetically-modified organisms are dangerous for many reasons.
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he holidays are just around the corner. These next few months are full of fun but are perhaps the toughest time of the year to make healthy food choices
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Given the evidence, the question remains: how much do we actually value our health? Few people understand, or want to understand, how incredibly destructive gluten can be --- even without a celiac diagnosis. Non-celiac gluten-sensitivity is very real.
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the “quick and dirty” regarding weight loss…
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Making a few minor adjustments to your morning routine can result in a decrease in overall stress, loss of inches around your middle, and an increased lifespan.
Read MoreIn fact, there’s two main reasons that despite all your best efforts, you might never have a six-pack.
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