Kate's Clean Life

work with me


Let’s work together

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foundation training

Foundation Training

·     Movement analysis
·     Tools and strategies to address dysfunctional movement patterns and prevent pain and/or injury
·      Follow up email with detailed demonstrational videos
·      Learn more about Foundation Training here

$95 - 30 minute session (in person)
$115 - 30 minute session (Skype)


health coaching

Health Coaching

·      30 minutes initial consultation to review health history, current health issues and goals
·      Follow up email with personalized recommendations based on assessment

$150 per consultation


fitness program
& design

Fitness Program & Design

·      Review of client health history
·      Individualized fitness plan

$115 - 30 minute session


What others are saying

Kate pulled me out of the pain cave. She gave me hope, faith, and the tools to help me return to pain-free living. The work is not easy; it requires discipline. Kate is one of the few people I’ve ever met who matches my passion, discipline, and commitment. Kate shares her gifts and conviction with ease and love. Kate is special and I am forever grateful for her help!
— Heather
It’s a joy to work with Kate. She keeps you moving from one posture to the next and teaches benefits along the way. Kate obviously loves helping people. She has the training and knowledge to make a huge difference. I’ve seen her help so many people.

She changed my life forever! What a gift!
— Mickey
One of the first things you will notice about Kate is how well she listens, with focus and intention. When she responds, it’s all about you. She applies all her knowledge and wisdom to provide a sensitive, informed opinion on the topic. Kate is a wealth of knowledge. I can’t thank her enough!
— Dusty
As a chiropractor, I would not hesitate to refer patients to her for rehabilitation or health coaching. You will be hard-pressed to find another practitioner who understands the overall picture of true health and who practices in such a professional and caring manner.
— Zeke