Let’s work together
ALIGN & Foundation Training
Includes:
· Movement analysis via Zoom or Facetime
· Tools and strategies to address dysfunctional movement patterns and prevent pain and/or injury
· Follow up email with detailed demonstrational videos
· Learn more about Foundation Training here
Investment:
$215 - 30 minute session (Virtual or in Person)
Health Coaching
Includes:
· 30 minutes initial Zoom consultation to review health history, current health issues and goals
· Follow up email with personalized recommendations based on assessment
Investment:
$315 per consultation
Fitness Program & Design
Includes:
· Review of client health history via Zoom- 30 min.
· Individualized fitness program
- $35 for additional programs
Investment:
$215 per program
not currently accepting any 1 on 1 consultations
24-hour cancellation policy: Please provide 24hr’s notice of appointment cancellation or money will not be refunded.