Adding fluoride to water is like taking a population of people, most of who suffer from an under-active thyroid already, and forcing them to drink something that further slows the function of the thyroid
Read MoreWhy don’t we drink more water? Drinking water is simple, easy, and affordable. So, what’s the problem?
Read MoreIt’s that time of year again: seasonal allergies. Allergies affect between 15 and 30 percent of the population --- millions and millions of Americans. To make matters worse, the number of allergy sufferers is dramatically increasing. And not surprisingly, our modern-day lifestyles are to blame.
Read Morehe holidays are just around the corner. These next few months are full of fun but are perhaps the toughest time of the year to make healthy food choices
Read MoreInflammation is a buzzword in the health industry. Why? Because inflammation is connected to nearly every ache, pain, and chronic disease.
Read Morethe “quick and dirty” regarding weight loss…
Read MoreMaking a few minor adjustments to your morning routine can result in a decrease in overall stress, loss of inches around your middle, and an increased lifespan.
Read MoreIn fact, there’s two main reasons that despite all your best efforts, you might never have a six-pack.
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